GIDEON JOSEPHS

I have been in the fitness industry for 24 years and thrive on motivating my clients to help them achieve their goals: whether to lose weight, ease an injury, live with a long term illness or just maintain and enjoy exercising.

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I have a range of qualifications and I am comfortable working with all ages and abilities. My clients have ranged from age 5-85 years young!

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For a number of years, I worked in a specialised gym for wheelchair users to help those who have serious spinal injuries, have had strokes or other long term conditions – alongside physiotherapists. I now work in a variety of gyms teaching classes and carry out 1-1 personal training in client’s homes. Also helping to write programmes and give basic nutritional advice to help you on your fitness journey on the days I am not training with you. More recently I qualified in Cancer Rehabilitation after going on my own cancer journey, so I love to see the difference exercise makes to our emotional needs.

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My sessions are fun, tailored to each individual but I will also push you to your limits.

Please contact me regarding any 1-1 training or for Personal training vouchers.